Gratitude

I love this phrase:  Breathe in Blessings and Breathe out Gratitude. It sounds easy but I have to take a deep breath and really get focused in order to practice this.  It’s easy to do when I’m in a conscious peaceful place.  Many times I do this when I’m watching a sunrise or a sunset.  […]

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Lessons on Gratitude

The very first article I picked up to read on January 1 2013, was the January/February 2013 Healthy Living Made Simple by Sam’s Club. I normally quickly flip through the pages but an article on Lessons on Gratitude from Oprah and Deepak Chopra caught my eye. Oprah says . . . “that there is a […]

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